YOU deserve CARE too - ebook
(If you are being kind and want to GIFT this book to someone, go to the shop and buy a ‘Gift Card’)
It’s so easy as a CARING person to feel guilty when we take time for ourselves. Its all too common for us to burn out or feel overwhelmed.
I have written this little booklet to help you find a way to cope and feel good about the kindness you bring. As a carer myself, these skills have been crucial for me to thrive. It makes me so happy to share them with you.
You will read about what support and self care means and the positive effects they have on you. I will talk you through how to find answers when it’s tough and how to CARE from a place of strength.
This is a fantastic booklet to give you the warm feelings and the encouragement you need to get out there and make the world brighter.
Special thank you to all you CARING individuals! YOU are allowed to be happy too!
I loved writing this for you!
Sarah
(If you are being kind and want to GIFT this book to someone, go to the shop and buy a ‘Gift Card’)
It’s so easy as a CARING person to feel guilty when we take time for ourselves. Its all too common for us to burn out or feel overwhelmed.
I have written this little booklet to help you find a way to cope and feel good about the kindness you bring. As a carer myself, these skills have been crucial for me to thrive. It makes me so happy to share them with you.
You will read about what support and self care means and the positive effects they have on you. I will talk you through how to find answers when it’s tough and how to CARE from a place of strength.
This is a fantastic booklet to give you the warm feelings and the encouragement you need to get out there and make the world brighter.
Special thank you to all you CARING individuals! YOU are allowed to be happy too!
I loved writing this for you!
Sarah
(If you are being kind and want to GIFT this book to someone, go to the shop and buy a ‘Gift Card’)
It’s so easy as a CARING person to feel guilty when we take time for ourselves. Its all too common for us to burn out or feel overwhelmed.
I have written this little booklet to help you find a way to cope and feel good about the kindness you bring. As a carer myself, these skills have been crucial for me to thrive. It makes me so happy to share them with you.
You will read about what support and self care means and the positive effects they have on you. I will talk you through how to find answers when it’s tough and how to CARE from a place of strength.
This is a fantastic booklet to give you the warm feelings and the encouragement you need to get out there and make the world brighter.
Special thank you to all you CARING individuals! YOU are allowed to be happy too!
I loved writing this for you!
Sarah